Wednesday, July 15, 2009

Spinach Dal


Ingredients

  1. Spinach-2 bunches
  2. Tor dal-1/2 cup
  3. Tomato-1
  4. Onion-1
  5. Tamarind puree
  6. Garlic -3 pods
  7. Salt
  8. Sambar pwd-1 1/2 tsp
  9. Mustard seeds-1tsp
  10. Asafeotida
  11. Cumin seeds-1 tsp
  12. Chillies-3
  13. Oil

Directions

  • Cook dal and keep aside.
  • In a pan add oil,mustard and cumin seeds,chopped onions and tomato.
  • Crushed garlic,salt and asafeotida .
  • Salute for while now add chopped spinach fry till they all cook.
  • At this point add cooked dal and little water and bring it to boil.
  • Add sambar pwd and tamarind puree.
  • Cook for 3 mins.
  • Serve hot with rice/roti.

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