Ingredients Paneer-1 cup Peas -1/2 cup Onions-1 Garam masala-1/2 tsp Cumin pwd-1 tsp Dhania pwd-1 tsp Ginger-Garlic paste-1tsp Salt-to taste Oil-2 tsp Directions Fry paneer till golden brown in a pan.Keep aside. Add oil in a pan followed by onions,ginger- garlic paste fry well add all masalas and salt. Add peas and little water once cooked well add paneer. allow to cook for 3 min.Garnish with coriander .
Ingredients Chicken- 1kg Capsicum-1 Onions-1 Tomato-1 Ginger-Garlic paste-2 tsp Garam masala-1 tsp Dhania pwd-2tsp Cumin pwd-2 tsp Salt-to taste Chillies-5-6 Directions Add oil in a pan fry onions chopped length wise,ginger garlic paste and chillies. Salute for while then add chopped tomato and salt. Add all masala and little water to avoid burning. Now add chicken chopped into medium size. Close lid and allow to cook don't add extra water. Once chicken in cooked in masala ,if any excess water allow to evaporate and then add capsicum. Fry till dry.Goes well with rotis or rice. Garnish with coriander and mint leaves. F
Ingredients Cube paneer-1 cup Onion diced-1 Diced capsicum-1/4 cup Garlic-2 pods Ginger-1/4 inch Coriander pwd-1tsp Cumin pwd-1tsp Turmeric-1/2 tsp Chillie pwd-1 tsp Garam masal -1/2 tsp Dry fenugreek leaves-1 tsp Tomato puree-4 tsp Thickened cream-3 tsp Oil Salt- to taste Sugar-a pinch Coriander -to garnish Directions Combine oil,onions,ginger garlic paste in MV safe bowl and heat for 2 min. Add all pwds and heat for a mins. Add puree,capsicum,1/4 cup water and heat for 2 mins. Add paneer,salt sugar,cream , mix well and heat for 2 mins. Garnish with coriander.
Ingredients
Cooked potato-2 Beans-1 cup Onion-1 Coconut paste-3/4 cup Tomato-1 Chillies-3 Tamarind juice-1/2 cup Garam masala-1/2 tsp Turmeric-1/2tsp Cumin pwd-1 tsp Coriander pwd-1 tsp Masturd seeds-1 tsp Cumin seeds-1 tsp Coriander leaves-garnish Directions Heat pan add 3tsp oil mustard,cumin seeds,chopped onions ,chillies salute. Later add tomatoes,coconut paste. Add water and allow to cook for 5 mins. Add salt,turmeric,cumin pwd,garam masala,coriander pwd and tamarind juice. Cook for 5 mins Add potato and beans cook for another 5 mins. Garnish with coriander and serve with rice.
Ingredients Fish fillet-2 Onion-1 Coconut paste-3/4 cup Tomato-1 Chillies-3 Tamarind juice-1/2 cup Garam masala-1/2 tsp Turmeric-1/2tsp Cumin pwd-1 tsp Coriander pwd-1 tsp Masturd seeds-1 tsp Cumin seeds-1 tsp Coriander leaves-garnish Directions Heat pan add 3tsp oil mustard,cumin seeds,chopped onions ,chilliessalute. Later add tomatoes,coconut paste. Add water and allow to cook for 5 mins. Add salt,turmeric,cumin pwd,garam masala,coriander pwd and tamarind juice. Cook for 5 mins Add fish fillets cut into small pieces cook for another 5 mins. Garnish with coriander and serve with rice.
Ingredients Spinach-4 cups Paneer cubes-1/4 cup Onion-1 Chopped ginger-1/2 inch Chillies-2 Garam masal-1/2 tsp Turmeric pwd-1/2 tsp Coriander pwd-1 tsp Salt-to taste Oil Directions Chop and place spinach in MV safe bowl for -2 mins Once it cools blend to a fine puree. Add oil,onions,ginger,chillies in the MV bowl and heat for 2 min Add puree ,pwds and salt mix well and heat for 3 mins Add paneer and mix well heat for 2 mins. Serve hot.
Ingredients Boiled eggs-4 Onions-1 Tamarind juice-1/2 cup Chillies-2 Cumin pwd-1/2tsp Coriander pwd-1 tsp Garam masala-1/2 tsp Tumeric pwd-1/2 tsp Red chillie pwd-1/2 tsp Salt- to taste Curry leaves,coriander leaves- garnish Oil Masturd-1tsp Cumin seeds-1 tsp Directions In a pan add oil mustard,cumin seed,curry leaves. Add onions cut in length wise and chillies cook 2 mins. Add chopped tomatoes and salt cook 2 mins. Add all pwds and little water cook for 4 mins. Now add tamarind juice and water cook 5 mins. Turn off the flame and whole or cut eggs into the curry. Garnish with coriander leaves.
Ingredients Spinach-2 bunches Tor dal-1/2 cup Tomato-1 Onion-1 Tamarind puree Garlic -3 pods Salt Sambar pwd -1 1/2 tspMustard seeds-1tsp Asafeotida Cumin seeds-1 tsp Chillies-3 Oil Directions Cook dal and keep aside. In a pan add oil,mustard and cumin seeds,chopped onions and tomato. Crushed garlic,salt and asafeotida . Salute for while now add chopped spinach fry till they all cook. At this point add cooked dal and little water and bring it to boil. Add sambar pwd and tamarind puree. Cook for 3 mins. Serve hot with rice/roti.
Ingredients Chick peas-1 cup Onions-1 Ginger-Garlic paste-1 tsp Garam Masala-1/2 tsp Cumin pwd-1tsp Coriander pwd-1tsp Salt-to taste Tomato-1 Mint-garnish Coriander-garnish Directions Soak chick peas overnight,cook the peas till soft. Take handful of them and mash coarsely. In a pan add oil salute chopped onion,ginger-garlic paste. Add chopped tomato and salt . Once the mixture softens add the mashed chick peas. Now add all pwds and little water ,allow to cook for 2 mins At this point add the cooked chick peas and cook for 5 mins. Turn off the flame and garnish with mint and coriander.
Ingredients Sour Curd-2 cup Gram flour-3tsp Onions-1 Ginger-1/2 inch Garlic 3pods Coriander leaves-garnish Turmeric-1/2 tsp Chillie flakes-1 tsp Curry leave-5 Cumin seed-1tsp Oil Water Salt to taste Onion pakodas -10-12Directions In a hand held mixture combine curd and gram flour till a smooth mixture is formed. In a pan add oil salute cumin seeds,curry leaves chillies,minced onions and garlic. Add curd mixture. Add turmeric pwd and salt.Bring it to boil . Add water if its thick. Cook for 5 mins and turn of the flame . Add pakodas and garnish with coriander. Serve with rice /roti.
Ingredients Capsicum-2 Onions-1 Potatoes-2 Grated Paneer-1/2 cup Peas-1/2 cup Chillies-3 Tomato-1 Garam Masal-1/2 tsp Cumin pwd-1 tsp Coriander pwd-1 tsp Mango pwd-1/2 tsp Salt- to taste Ginger-Garlic mince-2 tsp Directions In a pan add oil ,chopped onions,ginger-garlic mince salute well. Then add tomato,chillies, salt,and other pwds. Add very little water and mix well. Add paneer,peas and mash potato give a quick mix. Cut the top of capsicum and clear the seeds. Add the stuffing into the capsicum. Heat the oven to 250 deg spray oil over the capsicum . Allow to cook for 15-20 mins. Keep checking to avoid burning the stuff. Serve with rice /roti
Ingredients Okra-1/2 kg Garlic -2pods Red chillies-2 Corianderleaves- handful Salt-to taste Oil Directions In a pan add oil . Now add chopped okra and fry till the stickiness is gone and okra is slightly cooked. Add salt and a coarse paste of garlic,chillies and coriander. Keep on low flame and fry till they cook and combine together. Serve as side dish or with roti.
Ingredients Beetroot-2 Toor dal-3 tsp Tomato-1 Rasam pwd-2tsp Garlic-2pods Coriander leaves-handful Curry leaves-garnish Mustard-1tsp Cumin seeds-1tsp Asafoetida-1/4 tsp Water-2 cups Directions Cook dal,tomato and grated beetroot in a MV safe bowl 15min. Once cooked mash them well add salt and rasam pwd and cook for 2 mins. For seasoning in a pan add ghee mustar,cumin seeds,curry leaves,asafoetida and make a paste of coriander and garlic. Combine all and add to rasam . Serve hot with rice.
Ingredients Surti Papadi Beans (frozen)-1 packet Onions-1 Tomato-1 Ginger-Garlic paste-2 tsp Coconut(grated)-handful Chillies-4 Sambar Pwd -2 tsp Oil Mustard-1tsp Cumin pwd-1 tsp Curry leaves Asafoetida Salt -to taste Tamarind juice Turmeric pwd -1/2 tsp Coriander-to garnish Directions Add oil in pan. Add mustard,cumin seeds,hing and curry leaves. Make a paste of onions,ginger- garlic,chillies ,tomato,coconut and sambar pwd. Add the paste ,turmeric pwd and salt to the pan and cook till raw smell goes off. Add little water and beans cook for 10 -15 mins. Add tamarind juice and cook for 2-3 mins. Garnish with coriander. Serve hot with rice/roti.
Ingredients Green gram-1cup Onion-1 Tomato-1 Chillies-4 Ginger & Garlic mince-2 tsp Turmeric-1/2 tsp Thicken cream-4 tsp Salt-to taste Curry leaves Mustard seeds-1tsp Cumin seeds-1tsp Asafoetida Oil Coriander- to garnish Directions Add oil in pressure cooker,once hot enough add curry leaves, asafoetida , mustard,cumin seeds. Followed by chopped onions,ginger-garlic mince,chillies. Once they soften add tomato,salt and turmeric. Add washed green gram give a quick stir and add water to cover all ingredients. Pressure cook for 7-10 whistles. Alternatively it can be done by soaking the gram overnight,with 1-2 whistles. Once cooked well add cream to this and boil for 3-4 mins. Garish with coriander.
Ingredients Black eye beans-1 cup Onion -1 tomato-2 Chillies-3 Cumin pwd-1tsp Garam masala -1/2 tsp Ginger & Garlic paste Salt Water Oil Mustard seed-1tsp Cumin seeds-1tsp Curry leaves Coriander leaves Asafoetida Direction Boil beans till cooked. In a pan add oil fry onions,tomato chillies and ginger garlic paste. Once they soften add salt ,cumin pwd and garam masala. At this point add very little water so all masala can cook . Add beans and cook for 5-10 mins. Season with asafoetida ,mustard ,cumin seeds curry leaves and garish with coriander. Serve hot with rice or roti.
Ingredients Toor dal -3/4 cup Brinjals-2 Salt to taste Tamarind-small piece Tomato-1 Chillies-3 Sambar pwd-2tsp Onion -1 Ginger & Garlic paste-1tsp Turmeric pwd Oil Water Seasoning Mustard seeds Curry leaves Cumin seeds Asafoetida Coriander leaves-garnish Directions Cook Toor dal in water and keep aside . In a pan add oil to fry onions ,tomato ,brinjal ,ginger-garlic paste. Once they soften add salt turmeric pwdand sambar pwd. Now add cooked dal and mash all ingredients with a masher. Now add Tamarind water and let it boil 2-3 mins. Remove from heat and set aside. For seasoning in a small pan add 2tsp oil once hot enough. Add mustard,jeera seed ,curry leaves and hing. Pour the entire seasoning into cooked dal. Garnish with coriander leaves. Serve hot with rice .
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