Wheat Grass

Ingredients

1. Wheat-1 cup
2. Sugar-1 tsp (optional)
3. Water to grind

Directions

• Soak wheat grains for 2 days in water .
• Then sow in a pot.
• Takes about 4-5 days to grow.
• Cut them leaving the roots behind .
• Wash well blend with sugar and water.

Wheat Grass Carrot Juice

Ingredients

1. Wheat grass-handful
2. Carrot-1
3. Sugar-1 tsp

Directions

• Blend all ingredients together can add orange juice instead of water.

Raspberry Milkshake

Ingredients

1. Milk-1/2 cup
2. Sugar-to taste
3. Raspberry-6
4. Ice cubes-2

Directions

• Blend all above ingredients and serve cold.

Mango Lassi

Ingredients

Mango pulp-1/2 cup
Yogurt-1/2 cup
Salt-a pinch
Sugar-1 tsp
Ice cubes-3

Directions

Blend all the above ingredients ice cubes including and serve cold.