Ingredients Wheat-1 cup Sugar-1 tsp (optional) Water to grind Directions Soak wheat grains for 2 days in water . Then sow in a pot. Takes about 4-5 days to grow. Cut them leaving the roots behind . Wash well blend with sugar and water.
Ingredients Oil-3 tsp Black cardamom-2 Green cardamom-4 Bay leaves-2 Shahi jeera-1tsp Rice -2 cups Mint leaves-10 Fried onions-garnish Directions In a MV safe bowl heat oil for a 1 min. Add above ingredients and heat for 1 min. Add washed rice and enough water mix well and heat for 20 mins. Garnish with fried onions.
Ingredients Paneer-1 cup Peas -1/2 cup Onions-1 Garam masala-1/2 tsp Cumin pwd-1 tsp Dhania pwd-1 tsp Ginger-Garlic paste-1tsp Salt-to taste Oil-2 tsp Directions Fry paneer till golden brown in a pan.Keep aside. Add oil in a pan followed by onions,ginger- garlic paste fry well add all masalas and salt. Add peas and little water once cooked well add paneer. allow to cook for 3 min.Garnish with coriander .
Ingredients Chicken- 1kg Capsicum-1 Onions-1 Tomato-1 Ginger-Garlic paste-2 tsp Garam masala-1 tsp Dhania pwd-2tsp Cumin pwd-2 tsp Salt-to taste Chillies-5-6 Directions Add oil in a pan fry onions chopped length wise,ginger garlic paste and chillies. Salute for while then add chopped tomato and salt. Add all masala and little water to avoid burning. Now add chicken chopped into medium size. Close lid and allow to cook don't add extra water. Once chicken in cooked in masala ,if any excess water allow to evaporate and then add capsicum. Fry till dry.Goes well with rotis or rice. Garnish with coriander and mint leaves. F
Ingredients Brown bread-4 Chicken chunks -1/2 cup Rockets -1/2 cup Salt and pepper -to taste Directions Stir fry chicken chunks with salt and pepper. Place bread slice add a layer chicken and rocket over top. Cover with another slice cut into triangle.
Ingredients Fillo pastry-10 sheets Spinach-1 1/2 cup Parmesan cheese-1/2 cup Onions-1/2 Chillie pwd-1/2 tsp Salt-to taste Egg-1 Directions Add a 1 tsp oil in a pan and add finely chopped onions,spinach salt and chillie pwd. Keep aside. On a baking tray spread one sheet of fillo pastry spray oilplace another and follow the same step for all ten sheets. Now place the fried spinach and cheese in center of the sheets ,cover the top bind well . Egg wash on the top. Pre-heat the oven for 10 mins. Cook pastry for 20 mins or till brown at 120 deg.
Ingredients Wheat grass -handfulCarrot-1 Sugar-1 tsp Directions Blend all ingredients together can add orange juice instead of water.